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2-Day Shaolin Workshop in Sofia with Shi Heng Yi, Headmaster of Shaolin Temple Europe
The Shaolin Temple is known today as the birthplace of Shaolin Kung Fu or the origin of Zen Buddhism, but there are a variety of other disciplines practiced by the Shaolin masters. However, the secret to achieving perfection and mastery lies in a deeper understanding of all-encompassing principles and actively implementing them in everyday life.
Nowadays many professionals face various pressures that can lead to stress and cause health problems in the long term. The constant need of leading and being competitive, dealing with time pressure and over responsibility, being top performer and still staying relaxed – all that is expected from the modern people but oftentimes seems impossible to be achieved. Helpful solution can be to retreat to a new quiet location, to gain new power, fresh ideas and more energy. But when we return back, we continue spending most of the time in our well-known environment that can throw us easily back into our everyday old routines.
For all these reasons, it is crucial that whatever we have learned is also available in a practical way and can be used anytime, anywhere.
This 2-day workshop is led by two Shaolin referents from the Shaolin Temple Europe. They will give you the opportunity to experience alternative perspectives and to discover and understand key practices from the Shaolin Arts.
Master Heng Yi is the main Shaolin referent, he belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe. He takes over the physical as well as mental training and development of the novices, disciples and master students of the monastery in Otterberg, Germany. For more than 30 years, Master Shi Heng Yi has been involved in the Shaolin Arts and the studies of Human potential. After graduating from several academic qualifications, Master Shi Heng Yi has been involved in the sustainable development and spreading of the Shaolin culture, wisdom and way of life. His goal and endeavor is not only to explain and convey theoretical principles in a comprehensible way, but above all to make this knowledge tangible in a practical and everyday way, to share the precious teachings to a wider audience. At the TEDxVitosha event 2020 in Sofia, he shared his profound insights on the 5 Hindrances to Self - Mastery.
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