Psychological counseling and coaching

Our integrated approach to caring for and supporting people is a proven combination, a blend of psychological counseling, coaching and mentoring methods, and aims to encourage clients to realize and develop their potential. Our goal is to equip the client with working internal resources and to support him to go on the path of self-improvement. In the process, our clients become aware of their "healthy core" - internal resources and potential - and learn how to use them to successfully adapt to the social environment and improve the quality of their personal and professional lives. In an atmosphere of trust, through a solution-focused dialogue, the coach-counselor guides to the correct goal setting, plan development and commitment to achieving results. Psychological counseling as an approach (based mainly on cognitive-behavioral principles) works in depth with limiting human beliefs, emotions, traumatic experiences, fears and internal obstacles and saboteurs. Our holistic approach to counseling offers both professional support and insight and inspiration to maintain good mental health and resilience.

• Individual sessions - live, online
• Individual cooperation in a group